MELONS

 

Sodium

Melons are the best fruit source of the mineral Sodium, an alkaline mineral and most beneficial for elimination of excess body acids that are dominant cause of such ailments as:  arthritis, hardened arteries and gall and kidney stones.  Try a Melon on the next sunny day and discover the benefits of an alkaline meal.  75% of the day should be alkaline.

 

Vitamin C     Vitamin A         

Melons supply an abundance of liquid that is will balanced with a full range of important nutrients such as:  Calcium, Phosphorus, Potassium, Iron, Magnesium, Copper, Manganese and Zinc, plus a will balanced supply of Vitamins A and C.  Melons are an excellent food for the first meal of the day.  Cantaloupe is the richest fruit source of Vitamin A. 3,400 mg. Per 100 grams. 

 

Chlorine     Sulphur

Melons are a very good source of the minerals Chlorine and Sulphur – both are termed ‘cleansing minerals’. Chlorine is an excellent blood purifier and most essential for those wanting to reduce weight.  A Melon will fill you up, not weigh you down.  Sulphur is one of those minerals easily lost by cooking of foods.  Sulphur is a natural cleanser that also protects against infection, hepatitis and baldness.  Don’t lose you hair over food.  Melons should never be combined with any other foods, as they are so easy to digest.  The addition of other foods will retard digestion of the Melon and cause fermentation, indigestion pains and a loss of valuable nutrients.